Thank you for this review, it is wonderful to receive feedback on how your reflexology session benefitted you   

Reflexology can help if you are experiencing stress. I am currently studying Mindful Reflexology as part of my continued professional development. This course is aimed at developing my knowledge and ability to support my clients who are living with stress, anxiety and/or depression. 

Please contact me for any further information 

Best wishes 

Sarah x.

Book your April reflexology session online.

Best wishes sarah x.

During your reflexology session stimulation of the hypothalamus and pituitary glands can help to produce and release the hormone Oxytocin.
Oxytocin, one of our happy hormones, can help:
😊Decrease the level of stress and anxiety when the hormone releases in certain parts of our brain.
😊Reduce blood pressure and pulse rate.
😊Increase our pain threshold
😊Induce sleep
😊Stimulate growth and healing
😊Enhance social interaction
😊Calm
😊support labour🤍lactation 🤍and bonding.


sarah@at-one-reflexology.co.uk
Or visit
www.at-one-reflexology.co.uk

Be happy!

sarah x.